Click here to access links to online registration form and Crowne Plaza booking page.

Inter Gulf Abu Dhabi 2018


Thursday 8th March

Why When Where
Registration 6 to 9pm Cappuccino Café, Crowne Plaza Hotel, Hamdan Street
Drinking Practice 6pm onwards Redeem welcome drinks vouchers at Levels Lounge, Crowne Plaza Hotel
Serious Drinking 9pm onwards Heroes, Crown Plaza Basement  and Blitz ‘Night Club’ at Mercure Hotel


Friday 9th March

Why When Where

Free Time

Up to 1.30pm Anywhere you like


1.30pm Turn up for 1.30pm buses and we will sort it out.
Buses Leave for Desert Run 1.30pm Rear of Crowne Plaza Hotel
Desert Run


4pm to 10pm The Desert
Buses Return from Desert Run 11.30pm approx. Rear of Crowne Plaza Hotel


Saturday 10th March

Why When Where
Hangover Run


1030am Rear of Crowne Plaza Hotel
Hangover Circle


11.30-12.30pm Someone’s Pool, near Bateen Marina


1pm-4pm Tanoreen Restaurant, Bateen Marina

Optional Extra – AED200

The End


4pm Tanoreen Restaurant, Bateen Marina

Inter Gulf Abu Dhabi 2018

What You Need to Know

The Thursday Night

At registration you will get two drinks tokens. These can be cashed at the Level Lounge where we will kick off the Inter Gulf. After that we will head down to Heroes (they have a discounted drinks scheme – details at registration) in the hotel basement. For the bolder and more sleazy energetic there is the Blitz Night Club next door at the Mercure Hotel, Hamdan St.

The Friday Desert Run

All expenses are covered by your run fee.

The run is a one and a half to two hour bus ride from the hotel. Sorry its so long, it just takes a long time to reach some proper sand! We are setting long and short trails to cater for a full range of running and walking abilities.

It will be hot during the day & cool in the evening. We will provide water as well as the more essential beverages but please bring some of your own water, sun tan cream, headwear, warm evening wear, as the desert can gets cold & something for the ride home, if you want to change. There are no toilets either – designated areas and shovels will be provided.

After the run we will have a fireside circle and then a BBQ followed by ‘’party games’. Copious beverages will be provided-mainly beer but also cider & wine.

The Saturday Hangover Run

All expenses are covered by your run fee

This is an A to B run.  The destination actually begins with a B as well! It is in Al Bateen about 6k from the Crowne Plaza. We will provide taxis to the B if you cannot/will not run. There will be a circle at the B with appropriate beverages.

The Saturday Brunch

This is an optional extra!

It’s AED200, which will cover a welcome drink, four adult beverages and even some food. If you come you will be responsible for your own bill.


Shag n Fly +971 (0) 56 689 7353

Jack Off Daniels +971 (0) 56 975 8094

Teaboy +971 (0)50 6162 452


Inter Gulf 2018 Itinerary

Intergulf 2018 Flyer